Her Campus at St. Andrews
A Love Letter to Sea Dips
It may seem counterintuitive that there is sometimes nothing more soothing than putting your body in mild discomfort for a little bit. However, my sea dips have taught me...
Her Campus at St. Andrews
The Power of Cold Water Plunges
I often found myself avoiding a cold plunge simply because it didn’t seem worth it (...) however, I am an ice bath proponent, thanks to my cousin.