“Clean eating” was a term originally coined in 2006 by Tosca Reno, a self-proclaimed “weight loss and wellness expert," who initially launched it as a form of dieting. Nowadays,...
This article is written by a student writer from the Her Campus at Holy Cross chapter.Within recent years, mainstream popular culture has turned much of their attention to promoting...
In the past 6 months, I have really started getting into working out, mental health, self-care, working, and cooking protein-based food...
Trigger warning: disordered eating, weight loss Start of the “fail” It was a bright and breezy Saturday at the start of the semester...
It is never too late to make lifestyle switches. There are many different eating lifestyles that have circulated around social media,...
Five diet culture claims, debunked. Food edition.
DELICIOUS & HEALTHY? .....Say it ain't so!
The clean eating movement is one that has grown in popularity over the last few years. After all, it’s been endorsed by most celebrities...
Unfortunately for many young women the struggle to have healthy and sustainable eating habits is a reality within their daily lives.
Happy New Year! Have you made any resolutions? Two of the most common resolutions are to lose weight and to eat healthier, but this is...