Since Covid, the self-care movement has been all the rage. Taking care of your mental and physical well-being has become a trend. Amazing, right? Maybe so, until you’ve dropped...
At the very outset of my college journey, I was more than ready to embrace each and every chance that came along. I signed up for many clubs, affirmed...
Embracing every opportunity that came my way taught me invaluable life lessons – until one day I realised that the best lesson was learning how to just say no.
Life doesn’t come with an instruction manual and navigating your 20s is scary yet rewarding. Having some guidelines makes the process less overwhelming, to say the least. Here’s a...
It sounds like I need a work phone already.
What do you think of when you hear the words "self care?" Do you think of going to the gym and eating healthy? Or clearing your mind with a...
Read why saying no and setting boundaries is beneficial to your mental health, happiness, and school schedule.
I always thought ignoring stuff that bothered me was the best way to avoid unnecessary conflict. However, I realized that boundaries can enhance and even save relationships.
Even in the modern day, stars like Chappell Roan are put through a disheartening cycle of hate.
In this article, I will teach you how to create healthy boundaries and help you keep a healthy mental state, especially if you're a woman or a college student...