As time goes by, more and more I find myself falling back upon the comforting cushion of games, movies, and online media that plagued my younger years. Perhaps it's...
Being In Your 20’s is A Weird Age Growing up, we were so excited to be young adults and have the freedom to dress, act, and live on our...
I think it’s safe to say that 2021 flew by faster than I could mutter the sentence “wow, 2021 flew by.” This year, just like the last, has taught...
Kindness is defined as the quality of being friendly, generous, and considerate. Kindness is important as it can manifest in different ways. Firstly it is important to be showing...
When you feel down about yourself, it is common to focus on this toxic energy and make the situation even worse–we have all been there...
This morning I strolled downstairs, hyped up about my planned movement for the day. I started my lift, blasting remixes when all of a...
Oh such sweet feelings Can it be, That I have fallen in love with me? Uplifted energies And thoughts so clear Who knew loving myself was...
To be completely transparent, there have been days here and there, where my thoughts and worries have gotten the best of me. These thoughts...
I’ll start off this article with a quick disclaimer: I am someone who is constantly trying to be more self-confident and assured about what...
There have been a ton of articles about how depression , anxiety and eating disorders are affected by COVID-19. Since I haven't seen anyone...