Her Campus at Temple
What’s The Deal With Ashwagandha?
Focus, sleep, memory, and… weight loss? Brands and Influencers have been making all sorts of claims about ashwagandha, but what do we actually know?
Her Campus at Northeastern
The troubling truth revealed by the viral vitamin you’ve seen all over your FYP
Ashwagandha. If you’ve spent any time scrolling on TikTok, you’ve probably heard of this latest health and wellness trend, which users claim will completely eliminate any stress, sadness or...
Her Campus at U Mass Amherst
Ashwagandha: Is It The Ultimate Natural Supplement For Anxiety?
Here’s my experience with ashwagandha, and why it may be a quick fix for mild stress and anxiety. Native to India, Africa, and Southeast Asia, ashwagandha has been used...