Zoey talks about how her mental health affects her life.
I’m nearing the very end of my teenage years now, with only a few weeks left until I turn 20. I’m feeling an overwhelming sense of anxiety about this....
You see, I have never been the type of person that goes to the gym; far from it, actually. When I was a kid, my PE class was the...
Here are my experiences and methods with coping with and against the unknown, career-wise, as a first generation student.
It's important to remember that the experiences we've had help shape our future!
Derealization is hard and can impact your daily life, using some of these tactics will hopefully benefit you and reduce those episodes.
Generalized anxiety disorder is often misunderstood, but I'm sharing my personal experience in hopes of shining light on what it's truly like.
If family asking you about your future makes you freeze, this article is for you.
One of the best pieces of advice I ever heard was this: If you feel like you hate everyone, eat something. If you feel like everyone hates you, go...
coming to terms with anxiety