coming to terms with anxiety
Each time I come up on a major academic change, I feel anxious. Changing schools in K-12 was difficult for me, not to mention the huge undertaking that was...
How to conquer those Sunday scaries & thrive during the weekend!
You should definitely lower the volume on your headphones rn…
Dealing with anxiety about the news and world affairs, it can to be just a little too much.
The stress and anxiety that comes with graduating college can be a lot to deal with. Here are some tips for how to deal with it!
Crying isn’t always a sad thing…
Do you have too much on your plate? Struggling with how to keep your piece of mind while in college? Im here to help.
I have OCD; can you tell me what that really means?
Personal tips that help me feel calm while driving.