While our society has seemingly gotten “over” the mental health stigma and is progressing to a place where mental illnesses aren’t seen as something terribly abnormal, the same cannot...
Preface: This article contains sensitive topics of mental illness, depression, antidepressant use, and eating disorders. Please do not continue if these topics can be triggering to you. Thank you....
I haven't posted an article in weeks...here's why.
Trying to make the decision about whether to see a doctor about starting antidepressants can be overwhelming and emotionally taxing. It can...
When life gets overwhelming and you have depression, there is nothing wrong with taking medication to reduce these feelings. SSRIs (...
Here’s my compilation of foods that can affect your mood, for better, or worse.
Seasonal affective disorder or SAD is a type of depression people feel during a particular season. For most, this is Fall and Winter, when...
Unlike the media’s romanticization, mental illness isn’t cute or pretty.
Because somebody needs to start the conversation, so why not you?