Don't let burnout take hold! Sarah from UMB has some advice for you.
It’s 10 pm and you have a paper due at 11:59 PM, three exams to study for, and somehow your brain can’t stop replaying that awkward thing you said...
Figuring out your life in your 20s isn’t as easy as it looks, and the pressure to have it all together can feel overwhelming.
We all begin to feel it around early to mid March. That underlying tired feeling that doesn't seem to go away overnight, as we hope. Here's a little guide...
We've officially entered academic crash out season, and it's becoming harder to focus. Look to these 5 tips for simple ways to get it together.
talks about academic and mental burnout
Movies to watch when you're struggling with college expectations.
It always starts the same way: you open TikTok or Instagram before bed, telling yourself it’ll “just be for a few minutes”, and before you know it, it’s been...
A quick list of what I am doing to make sure that I keep up with my busy schedule and what I plan to do to avoid burnout.