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Wellness

How A Weekend Getaway Worked Wonders for My Wellbeing

This article is written by a student writer from the Her Campus at Wake Forest chapter.

This past weekend I was in Washington D.C. visiting my best friends from back home. I was so excited to see them. They are the kind of people I will forever need in my life. I feel like they completely understand me, so I was very eager to see them. 

The drive was long, and there was so much rain. However, my stress finally faded when I saw my friends at the metro station. It was my first time riding the metro, so I jokingly told them that my “metro virginity was lost.” 

Something about escaping campus completely helped my well-being. Being in a different environment with people you love helps a lot. My favorite part of the trip was seeing the cherry blossoms around the monuments. The golden sun was setting, and the sky was a montage of colors. My friends and I walked around, observing the beautiful pink and white trees. We took pictures of each other, the trees and the great monuments. Later, we sat down at the Jefferson Monument and caught each other up on everything. It felt so easy being with them again, and I was so sad to leave on Sunday morning. 

It is so important to maintain a positive and healthy well-being. For me, I achieved this through my weekend getaway with my oldest friends, but there are countless ways to keep up your happiness. As we are getting closer to finals, I cannot express how important it is to be in a positive frame of mind. From weekend adventures to nature walks to even getting ice cream, it’s important to treat yourself. Coming into this week, I feel so rejuvenated. I am able to go into this week with a positive mindset.

Jaclyn Eberting

Wake Forest '22

I don't believe that everyone just has one story to tell. We live in a complex world with many thoughts, experiences, cultures, languages and perspectives. So no, we have more than one story, and I believe it is important to share everything that embodies who we are as living, human beings. I am a freshman at Wake Forest on the Pre-Med track, hoping to major in Philosophy and Psychology with a minor in Neuroscience. I have so many stories I want to share and expand on, because I believe that stories are what allows people to connect and grow as a community as well as individuals. Stories can help us change the world.
Haley Callicott

Wake Forest '19

Haley is a current senior at Wake Forest University majoring in business and minoring in writing. She is the Editor-in-Chief and Campus Correspondent for HC Wake Forest, a member of Kappa Beta Gamma and an undergraduate advisor for the Student Advisory Board.