Her Campus Logo Her Campus Logo

UWindsor’s Weekly Wednesday Workout Challenge

This article is written by a student writer from the Her Campus at UWindsor chapter.

Tank Top Arms:

10 Pushups

16 Bicep curls each arm

10 Pushups

20 Tricep dips

10 Dimond pushups

20 Backrows

10 Pushups

20 Tricep kickbacks

 

10 Minutes on the Treadmill 

 

Keeping up with fitness New Years resolutions can be hard but we encourage you to push on, stay healthy and in shape. Goodluck!

-HCXO

Hometown: Douro, OntarioProgram: Digital Journalism, Communications, Media and FilmDream Job: Working for CosmoFavourite colour: BlueFavourite sport: HockeyFavourite animal: Dogs and OttersDream vacation: Italy or GreeceHobbies: Camping, Painting, Soccer, Canoeing, Running, Traveling and HockeySomeone who inspires you: OprahSomething you want to accomplish: Scuba diving in the Great Barrier Reef in Australia