This article is written by a student writer from the Her Campus at UNL chapter and does not reflect the views of Her Campus.
In my opinion, painting a picture is one of the best ways to destress. I’m not even good at painting, but there’s something about it that calms me down and makes me forget about what I was stressing over. Here’s why I love painting during stressful times:
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1. The feeling of finishing a painting is so rewarding.
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2. You can express and let out your emotions through painting.Â
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3. It helps my mind relax if I’m overthinking or stressing over something.
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4. Painting often will help you improve your skills, and who doesn’t want to be a good artist?
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If you need a study break this finals week, keep painting in mind!