This article is written by a student writer from the Her Campus at UNH chapter.
Soft, soothing music helps you fall asleep faster and can improve the quality of your sleep, studies say.
Whenever I am feeling a bit restless and can’t bring myself to fall asleep, I put on a specific playlist of songs that I don’t listen to too often. Listening to songs I don’t listen to on a regular basis puts me to sleep easier, as my mind is more focused on the melody than the lyrics and I am more focused on my one goal: sleep.
Check out some of these songs if you enjoy falling asleep to music and need some new music added to the queue!
Talking to Myself (Stripped) – Gatlin
Ghost – Justin Bieber
White Dress – Lana Del Rey
Too Late – The Paper Kites
Bags – Clairo
Drive – Floor Cry
The Night We Met – Lord Huron
Cinnamon Girl – Lana Del Rey
Passenger Seat – Charli Adams
Somebody Else Will Get Your Eyes – Chelsea Cutler
Different Things (Stripped) – GRACEY
Cellophane – FKA Twigs
Transatlanticism – Death Cab For Cutie
Tolerate It – Taylor Swift
Long Sleeves – Gracie Abrams
9 – Willow, SZA
Let Down – Radiohead
I Love You – Billie Eilish
The Same – Ashe
Older Than I Am – Lennon Stella
Savior Complex – Phoebe Bridgers
Enjoy, and feel free to check out some of my Spotify playlists for more ideas!
Spotify: Danikalee123