Let’s Fall Asleep Together! (The Ultimate Sleep Playlist)

Danika Williams Student Contributor, University of New Hampshire

UNH Contributor Student Contributor, University of New Hampshire

This article is written by a student writer from the Her Campus at UNH chapter and does not reflect the views of Her Campus.

Soft, soothing music helps you fall asleep faster and can improve the quality of your sleep, studies say.

Whenever I am feeling a bit restless and can’t bring myself to fall asleep, I put on a specific playlist of songs that I don’t listen to too often. Listening to songs I don’t listen to on a regular basis puts me to sleep easier, as my mind is more focused on the melody than the lyrics and I am more focused on my one goal: sleep.

Check out some of these songs if you enjoy falling asleep to music and need some new music added to the queue!

Talking to Myself (Stripped) – Gatlin

Ghost – Justin Bieber

White Dress – Lana Del Rey

Too Late – The Paper Kites

Bags – Clairo

Drive – Floor Cry

The Night We Met – Lord Huron

Cinnamon Girl – Lana Del Rey

Passenger Seat – Charli Adams

Somebody Else Will Get Your Eyes – Chelsea Cutler

Different Things (Stripped) – GRACEY

Cellophane – FKA Twigs

Transatlanticism – Death Cab For Cutie

Tolerate It – Taylor Swift

Long Sleeves – Gracie Abrams

9 – Willow, SZA

Let Down – Radiohead

I Love You – Billie Eilish

The Same – Ashe

Older Than I Am – Lennon Stella

Savior Complex – Phoebe Bridgers

Enjoy, and feel free to check out some of my Spotify playlists for more ideas!

Spotify: Danikalee123