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This article is written by a student writer from the Her Campus at UNH chapter.

2020 was a stressful year for everyone, including myself. In 2021, something I want to focus on is self-care. Self-care is extremely important and something we often forget as we get busy with our everyday lives. Self-care can sometimes feel like a big routine you should implement but it can really be anything as simple as you want. 2021 will be the year I prioritize what’s best for me! Here are 10 simple self-care tips you can use whenever needed!

1. Read your favorite book/watch favorite movie 

2. Listen to your favorite playlist 

3. Any form of exercise that feels good 

4. Make your bed (it’s simple but effective) 

5. Spend some time outside 

6. Treat yourself to your favorite take-out or home cooked meal 

7. Take a nap 

8. Unplug from social media 

9. Face mask (or any skincare!) 

10. Do your favorite hobby/activity 

Hi! I'm Hanna. I am a junior psych/social work double major!
This is the general account for the University of New Hampshire chapter of Her Campus! HCXO!