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Work-Life Balance: How Athleisure is Blurring the Lines

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This article is written by a student writer from the Her Campus at UH chapter.

Has the line between ā€˜workā€™ and ā€˜lifeā€™ blurred so much that our clothes donā€™t even know where they belong? The trends of athleisure and business casual have been around for many years, but recently both have had changes to what is considered acceptable.

How did we get here?

The mixture between these two styles began to take off after the pandemic. People were so used to taking meetings from the comfort of home that there was no need for a full outfit. Once people began to go back to the office, they adapted their clothing to still feel comfortable.Ā 

Why do we love it?

Athleisure has become more than just fashion ā€“ it’s a declaration of how we live and work, we now have clothes that transition with us from the desk to our Pilates class, you could easily pair your athletic tank top shirt underneath a jean jacket or blazer with a nice pair of slacks. You can even buy comfy athletic pants that are made to look like slacks. Our clothing has now adapted to the lifestyle of active professionals. The blend of style and functionality is what entices most consumers.

Our favorite brands are aware

Brands like Lululemon and Alo are adapting to office wear. Specifically, Lululemon has a line of slacks for both men and women. These pants look just like any other slack but with the same buttery soft athletic material we all know and love. I believe these highlight how we are moving toward making our clothing more functional than ever, merging practicality with style in ways that reflect our increasingly flexible and fast-paced lives.Ā 

My journey has been fueled by a desire to make meaningful impacts, not only in my education but also in the communities Iā€™m part of. As a sophomore at the University of Houstonā€™s C.T. Bauer College of Business, Iā€™m always exploring how marketing can be more than just a tool for sellingā€”it can be a force for connection, inclusivity, and storytelling. Whether Iā€™m capturing behind-the-scenes content for a TV show or directing TikTok campaigns that engage audiences, I thrive on bringing bold ideas to life. Iā€™ve created marketing strategies that increased visibility and lead generation, used digital platforms to elevate brands, and crafted content that resonates. But what truly drives me is using these skills to create inclusive spaces where everyoneā€™s story can be heard. Thatā€™s why Iā€™m actively involved in organizations like the Black Student Union and volunteer efforts like One Small Step, where I champion community growth and involvement. For me, itā€™s all about making meaningful connections and being part of something bigger than myself. Iā€™m driven by the idea that through small actions, whether it's in my community work or daily life, I can help create spaces where everyoneā€™s story has a place to be heard and celebrated.