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How Research Assistant Roles Help College Students Succeed

Ianelys Baez Student Contributor, University of Central Florida
This article is written by a student writer from the Her Campus at UCF chapter and does not reflect the views of Her Campus.

Becoming a Research Assistant (RA) can feel like a big step, but it is one of the smartest moves you can make in college. I remember feeling nervous before my first lab meeting, unsure of what to expect, but stepping into the role taught me skills I would have never learned in class. From hands-on research experience to building connections with professors, being an RA opens doors that can shape your future career or grad school journey while giving you a head start on your professional growth. I will dive into four reasons why you should consider becoming an RA.

gaining Real Research Experience

One of the biggest benefits of becoming an RA is gaining hands-on experience in your field of interest, no matter what it is. It doesn’t have to be psychology-related, as research exists across every discipline. So, whether you are drawn to technology, health, education, or business, there is likely a lab or faculty member at UCF conducting research in that area.

At the RAPID Lab, I have learned how simulation and human behavior intersect through technology-based studies. Each task teaches me something new about how research works behind the scenes, such as how data is collected, organized, and analyzed to answer meaningful questions. If you want to explore opportunities, start by browsing the UCF Department of Psychology’s research listings or the Undergraduate Research Experiences through UCF STEM programs. Both are excellent entry points for students seeking hands-on experience.

Building Strong Connections with Faculty and Peers

Becoming an RA allows you to work closely with professors, graduate students, and peers who share your interests. These connections can turn into valuable mentorships that help guide your academic and professional journey. I have learned a great deal from the students in my lab about professionalism, organization, and collaboration, in addition to valuable advice on pursuing research careers and applying to graduate programs.

For students looking to get started, UCF’s Office of Undergraduate Research offers resources to help you contact faculty, find available positions, and prepare for applications. Building strong professional relationships early can lead to letters of recommendation, new opportunities, and lasting support as you move forward in your career.

Strengthening Skills That Go Beyond the Classroom

Being an RA teaches you practical skills that textbooks cannot, such as how to think critically, analyze data, manage your time, and communicate effectively with a team. These abilities carry over into any career field, such as in my role at the RAPID Lab, where I have learned to pay attention to detail, stay organized with complex data, and communicate clearly about my progress on projects.

Even if your major is outside of science or psychology, these skills are still valuable. Every lab values teamwork, curiosity, and accountability as you grow, not just as a student, but as a professional capable of tackling challenges with confidence.

Getting a Head Start on Your Career Goals

Being an RA helps you discover what interests you most, such as finding a topic you want to study long-term or realizing that you enjoy the problem-solving side of research. This experience has shown me how research can connect technology and human behavior, which has deepened my interest in pursuing graduate studies related to this area.

Serving as an RA is also a great way to strengthen your résumé and demonstrate initiative. Many graduate schools and employers look for candidates with hands-on experience and the ability to think analytically. For a student-focused overview, here is a helpful guide on Becoming a Research Assistant that pairs well with UCF’s local resources.

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Research takes patience and consistency. Not every result turns out the way you expect, and that is part of the process. Being an RA helps you appreciate that learning does not stop in the classroom; it continues through exploration, curiosity, and the willingness to push past uncertainty.

Becoming an RA can transform your college experience by helping you grow academically, professionally, and personally, no matter your major. Every field offers opportunities to explore, learn, and contribute to something meaningful. If you have ever been curious about how research really works, then take that next step; you might just find that being an RA not only builds your skills but also shapes the path toward your future goals.

Ianelys is a senior at the University of Central Florida majoring in Psychology on the Expiermental track with a minor in Health Sciences. She is passionate about cancer research, particularly childhood cancer, inspired by her mother's diagnosis. Ianelys plans to become a psycho-oncologist, combining her interests in psychology and oncology to support cancer patients. Originally from Puerto Rico, she enjoys advocating for her culture. In her free time, she loves cooking, taking pictures of the sky, listening to music, and spending time with family and friends. She is the only girl out of five brothers.