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This article is written by a student writer from the Her Campus at U Mass Amherst chapter.

There was a point during quarantine where I felt like I had so much time to do whatever I wanted, but I never knew what to do. Being stuck at home wasn’t ideal, but the added layer of realizing I had so much time by myself was overwhelming. I didn’t know how to be comfortable with my own company, but I told myself that quarantine could be a time for me to really be in tune with myself. I felt like one of the ways I could do that was by working on a hobby. I never realized that it would be such a helpful journey.

Around May of 2020, I was really at a point where I was eager to figure out what I would like to do as a long-term hobby. My mom recommended that I should try to crochet with whatever yarn we had in the house, and in the beginning, I didn’t really feel anything about it. For a few days, I was getting used to the feeling of making stitches by working on mini swatches. Even though I didn’t feel much about it at that moment, I thought that maybe if I stuck with it enough, it would eventually lead to something much more rewarding. 

I decided to create a goal for myself to work on a cardigan, but the process surprisingly ended up becoming an experience of self-care instead of just finding a hobby or exploring my love for clothes. I started working on the cardigan right when the fall semester of 2020 started. That’s when I was getting adjusted to school being online and getting used to the idea that my sophomore year was definitely not going to be what I expected. I found myself thinking negatively at times about the whole situation, but crocheting helped me get through the negative feelings I was facing. 

As I was making those stitches and working on swatches for the cardigan, I noticed it almost felt like I was meditating. Crocheting became something to focus on as I was dealing with my emotions and feelings. It kept me grounded as I was learning how to be more comfortable with myself. It became an outlet for me to be mindful, which made me feel more at peace. I was working on my self-growth as I was crocheting, and that became the most rewarding part of this entire experience. 

After quarantine, crocheting is still something that I do whenever I want to take care of myself. Whenever something is bothering me, I can always count on crocheting to help me with the process of facing my emotions. Crocheting taught me that self-care can occur in many unexpected ways. A hobby became one of my forms of self-care. If you are trying to find ways of being more mindful or just loving yourself a bit more, I highly recommend doing anything that at least slightly interests you. In the beginning, it might be hard to figure out whether you want to do something as a hobby, but it might turn into something that can really help you in the long run.  

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Sapna Parihar

U Mass Amherst '23

Sapna is a member of the University of Massachusetts Amherst chapter from the San Francisco Bay Area. She is a junior majoring in Computer Science and minoring in Psychology. Sapna is excited to continue writing about wellness and anything else that revolves around her passions. Her interests include dancing, crocheting, listening to R&B and Pop, and reading self-help books.