When was the last time you said “yes” to something completely out of your comfort zone? Whether it’s joining a new organization, running for student government, or even going to a party, college is often the first place where many people face the challenge of stepping outside their comfort zones. As a freshman on campus, I pass by dozens of organizations every day, each advertising something entirely new to me. The urge to hide in your dorm all day to avoid discomfort can be strong, but trying new things can truly change your life.
“Studies suggest that people who engage in a variety of new experiences are more likely to retain positive emotions and minimize negative ones, said Juan Pablo Zapata, a professor at the University of Washington. Although new experiences may seem scary initially, they can greatly benefit your mental health and social skills.Â
Saying “yes” to different types of clubs can also greatly enhance your college experience. Not only should you join groups that will help you professionally, but also try new things to benefit you socially. The University of Texas offers hundreds of clubs—from puzzles to movies to culture—that will help make your transition to college life just a little bit easier.Â
Don’t let applications and interviews scare you, either. Most organizations just want to get to know their applicants and will ask simple questions you can easily answer. As a freshman involved in three organizations, the recruitment process initially seemed incredibly daunting, but in retrospect, it was highly rewarding. It has also introduced me to many new people I cannot wait to call friends. My interviews were simply a chance for the organizations to get to know me—not the words I typed.
Finally, if you can’t seem to find a club you like, don’t be afraid to start your own! UT simply requires an original idea and a $20 application fee—a small cost for something that will elevate your professional and social experiences throughout your college career.
Saying “yes” to new experiences doesn’t have to feel impossible. Every other student on campus wants the same things you do: connection, experiences, and community. Saying “yes” will open doors you never even knew existed.