The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus.
This article is written by a student writer from the Her Campus at Tampa chapter.
The word “chakra” derives from the Sanskrit word for “wheel”. The simple definition of chakras is that they are energy centers found throughout the body. The concept of chakras originated in Ancient India and dates back from 1500 to 1000 BC. The seven main chakras are:
🔴 Root Chakra:
- Location: Base of Spine
- Color: Red
- Represents: Safety, Security, Basic Needs
🟠 Sacral Chakra:
- Location: Below the Navel
- Color: Orange
- Represents: Sexuality, Pleasure, Creativity
🟡 Solar Plexus Chakra:
- Location: Stomach
- Color: Yellow
- Represents: Confidence, Self-Worth, Potential
🟢Heart Chakra:
- Location: Chest
- Color: Emerald Green
- Represents: Love, Compassion for Oneself and Others
🔵 Throat Chakra:
- Location: Throat
- Color: Blue
- Represents: Speech, Ability to Communicate, Self-Expression
🟣 Third Eye Chakra:
- Location: Between the Eyebrows
- Color: Indigo
- Represents: Wisdom, Intuition, Insight
👑Crown Chakra:
- Location: Top of The Head
- Color: Purple
- Represents: Spirituality, Higher Self
If you are interested in aligning your chakras, there are plenty of guided meditations on Spotify and YouTube to help get you started!