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Requirements for the Perfect Summer Body

  1. There are none.

You are beautiful, every single part of you, even the parts you might not love right now. Go out there and enjoy the sun in whatever it is that makes you feel comfortable.

While you’re at it, enjoy this recipe for lemonade, brought to you by Kitchn. Here’s the link: http://www.thekitchn.com/how-to-make-real-lemonade-from-scratch-188817


How To Make Lemonade

Makes 1 1/2 quarts

What You Need

Ingredients 1 cup sugar 5 cups water, divided 6 to 8 lemons (about 1 cup of lemon juice) Ice

For garnishes: Sprigs of basil, mint, rosemary, or thyme Slices of lemon Sprigs of lavender or nasturtium flowers

For variations: 1 cup lime juice 1 cup Meyer lemon juice Grenadine  Springs of basil and thyme 3 quarter-sized slices of fresh ginger Sparkling water

Equipment Measuring cup Saucepan Knife and cutting board Juicer or citrus reamer Pitcher


  1. Make the simple syrup. Combine the sugar and 1 cup of the water in a small saucepan and bring to a gentle simmer over low heat to dissolve sugar. Once the sugar is completely dissolved, remove from heat to cool.
  2. Squeeze the lemons. Roll each lemon over your cutting board, pressing down as you do. This will help them to release their juice. Cut in half and squeeze. Repeat until you have one cup. You might not need all the lemons, but try to save at least one half if you want to garnish your glasses.
  3. Combine. Add the cooled syrup to your pitcher, followed by the lemon juice and remaining 4 cups of water. Stir, taste, and adjust; add a few tablespoons of sugar if it needs to be sweeter or the juice of 1/2 lemon if it needs more tartness.
  4. Add ice. Add ice to pitcher if you think you will drink the whole pitcher right away. Otherwise add ice to each glass.
  5. Garnish. It's optional, but garnishes are fun. Try a slice of fruit, a sprig of mint or other herb, or a flower (such as lavender or nasturtium). If you've infused the simple syrup with an herb (see below), it's helpful to garnish the glass with the herb used.

Lemonade Variations:

  • For limeade, replace the lemon juice with lime juice.
  • For Meyer lemonade, use less simple syrup (start with 1/2 to 2/3 cup) and replace the lemons with meyer lemons.
  • For pink lemonade, add a few tablespoons of grenadine. (Note: Homemade grenadine is often not as vivid as store-bought, so you may need to add more.)
  • For ginger lemonade or limeade, add 3 coins of fresh ginger to the sugar and water, and bring to a simmer. Remove from heat, leaving the ginger in the syrup as it cools. When cool, remove ginger and proceed with recipe.
  • For herbed lemonade or limeade, add a few springs of thyme or basil to the syrup after you remove it from the heat. Allow the herbs to steep while the syrup cools. Carefully fish it out before using in the recipe.

Recipe Notes

  • Make extra simple syrup! It will keep in the refrigerator for a very long time and you will be happy you have it already on hand and chilled for the next time you make lemonade. The proportion is always 1:1 sugar and water.
  • Cool the syrup more quickly: If you do have to start with making the simple syrup for this recipe and you're in a hurry, you can cool the syrup quickly by pouring it from the saucepan into another heatproof container. It's also OK if the syrup is slightly warm when mixing, as the water and lemon juice will cool it quickly. If you're infusing the syrups, however, it's good to let them cool with their infusing agents as long as possible.
  • Remove the seeds: I like to pick out the seeds from the citrus so I can avoid straining the juice, as I like a little of the pulp in my lemonade. If this is too fussy for you, you can strain your lemon juice after squeezing.
Rebecca Robinson is a full-time student at Sonoma State University studying Political Science with a minor in Philosophy. She's a political enthusiast, over-thinker, and avid Netflix user. Originally from San Jose, Rebecca is a proud Niners Fan and Orange Sauce Connoisseur. If she isn't studying or writing, she's reading inspirational quotes on the internet, procrastinating, or begging her cats to love her.
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