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This article is written by a student writer from the Her Campus at SLU chapter.

Self-care can be a daunting task when approaching it, so here are little things you can do to begin your journey with self-care!

 

Morning meditation

Say an affirmation to yourself

 

Write in a Gratitude Journal

Use a face mask

Listen to your favorite song

 

Watch a Vine compilation

Make a list

 

Stretch

Put on a really great outfit

 

Take some selfies

 

Tell the people you love that you love them

Writer for Her Campus at Saint Louis Univeristy. Spend most of my time learning how to teach little children. Making people happy is what makes me happy! Love teaching people about mental health and always up for a good pastry.