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hawaii acai bowl smoothie food yummy fruit colorful
hawaii acai bowl smoothie food yummy fruit colorful
Her Campus Media
Wellness > Health

Healthy Smoothie Ideas to Help Get in Shape for Summer

This article is written by a student writer from the Her Campus at Siena chapter.

Yay!! Summer is getting closer and closer! Here are a few of my favorite smoothie recipes to help get in shape or stay in shape beforehand!

Blueberry Almond

Protien packed and tasty!


– 1 Scoop Vanilla Protien Powder

– 1 1/2 Cups of Almond Milk

– 1/2 Cup of Blueberries

– 1 TBSP of Almond Butter

– 1 tsp Almond Extract


1. Cover with water

2. Blend!

Frosted Red Fruit Smoothie

This one is so refreshing and couldn’t be easier!


– 1/2 Cup of Peaches

– 1 Cup of Strawberries

– 1 Cup of Orange Juice

– Splash of Lemonade


1. Blend and enjoy!

Peach Rasberry

Such a yummy combo!


– 6 Oz Plain Fat Free Yogurt

– 1 Medium Peach (sliced)

– 1/2 Cup of Raspberries

– 1/4 tsp Vanilla Extract


1. Blend and enjoy!

Mango Sunrise Smoothie

Tastes like summer in a cup


– 1 Frozen Mango (cut up)

– 1/2 Cup Almond Milk

– 1/2 Cup Coconut Water 

– 1/2 Cup Orange Juice


1. Pour over ice and enjoy!

Iced Coffee Protien Smoothie

Your morning coffee and breakfast all in one!


– 2 Cups of Ice

– 3/4 Cup Almond Milk

– 1 Cup of Iced Coffee

– 1 Frozen Banana

– 1 Scoop of Protein Powder


1. Blend and enjoy!

Hope these fun smoothie recipes make your count down to summer go by super quick! 

Emily is a senior Marketing student at Siena College. She loves being outdoors or doing anything with her friends, family or dog.