This article is written by a student writer from the Her Campus at Siena chapter.
Yoga is all about improving your body and mind but through a session many thoughts cross your mind. These are the many phases of Yoga.
Phase 1: Getting ready and feeling awesome.
Phase 2: Warming up and feeling like a pro.
Phase 3: Remembering that you are there for balance.
Phase 4: I want to stay in Child’s pose forever.
Phase 5: Feeling the stretches do their job.
Phase 6: Watching the instructor like “yeah no, not even going to attempt that”.
Phase 7: I must look ridiculous.
Phase 8: Fighting sleep during meditation.
Phase 9: Namaste.
Phase 10: I did it, I’m a goddess, I am beautiful.