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The 6 Stages of a Stress Breakdown

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Joanna Barragan Student Contributor, Southern Connecticut State University
This article is written by a student writer from the Her Campus at SCSU chapter and does not reflect the views of Her Campus.

This year has proven to be more stressful than most, from school, and work, to the state of this country. Most people are feeling pretty bummed out, I know I am. 

Trying to remain calm

Stressful thought after stressful thought

Trying to clear your head with happy thoughts

Full out stress breakdown

Taking a deep breath to try and get things done

Momentarily okay

Cover: Alexander Mils

GIFs: 1, 2, 3, 4, 5, 6

SCSU Campus Correspondant. Communication major, journalism minor.