1. Remember: Everything happens for a reason.
Whether you think it was meant to happen or not your breakup happened for a reason. Remember not everyone is compatible and sometimes things just don’t work out the way you want them to. Look at it this way: that person was placed in your life at that moment in time for a specific reason, no matter how long, or short the length of time. They were there to help you get where you are today.
2. Music, tea, warm baths & Netflix do wonders.
You’re bound to be upset after the initial breakup, some things that help heal the soul are: great music, a good cup of tea, a warm bath, and a night of Netflix binge watching or a good read if you prefer. However, don’t forget to get your school work done and don’t fall behind. A day or two are fine to take it easy and give yourself a mental health day however once those pass, it’s time to get back in that grind.
3. Surround yourself with people and things that make you happy.
Don’t isolate yourself from everyone during a difficult time. Family and good friends are always the way to go, they will make you laugh and help you forget and move on. Also, rediscover the things that make your heart sing, whether it’s playing a sport, or painting find what makes you happy and focus on that.
4. Everyone you meet is either a blessing or a lesson.
Look at this as an opportunity to grow, to better yourself. Ask yourself questions such as “What is one good thing I have learned from this?”, “What is a downside to this relationship I can be thankful I no longer have to endure?”, “What do I need to do to boost my courage for possible future relationships?”, “What is one positive change I could make in my attitude about the future?”, and “What is one thing I can do to make tomorrow easier?”. Take things from this experience to help make your future relationships and your self, more healthy and successful than the last.
5. Don’t be afraid to love again.
Just because this wasn’t “the one” it doesn’t mean that the person who is meant for you isn’t out there. Don’t be afraid to give your heart to someone else who deserves it. Whether you’re 18 or 85 there is so much love out there in the world. Don’t be afraid to go out there and discover it, and go after it with confidence.Â