With finals week around the corner, here is a list that might make it a little less stressful.
- Make a plan
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Figure out what you want to study first and for how long. Do this with each of your classes. I recommend only spending about a half hour to an hour on each subject and then take a break.
- Start studying early
- Find a study spot
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Study somewhere free of distractions and put your phone away. I love to go to the library or the lounge in my dorm.
- Go to office hours
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I can’t emphasize enough how helpful this is!
- Starbucks
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This is a must!!!
- Fuel your body
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Eat nutritious, filling meals but don’t forget to treat yourself!
- Practice self-care
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Whether it’s doing a facemask, hanging out with friends, or working out, do something that makes you feel good!
- Study smart
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I like making flash cards and doing active study!
- Get enough sleep
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Remember it’s a marathon not a sprint.
- Take a deep breath
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Just remember that your grades don’t define you.