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SBU | Wellness > Mental Health

It’s a Push & Pull

AnnMarie Truesdell Student Contributor, St. Bonaventure University
This article is written by a student writer from the Her Campus at SBU chapter and does not reflect the views of Her Campus.

Boundaries are such a tricky thing, and I hate them so much.

When I say this, I do not mean I hate other people’s boundaries and go around trying to break them. I mean, I hate my own boundaries, because I can’t seem to set, let alone hold them strongly.

Creating your own boundaries in life is a push-and-pull ordeal. You push what you think are your boundaries, and you pull back when you become uncomfortable, unhappy, etc. And after the efforts of the push-and-pull, you reexamine and readjust those previously thought boundaries.

This push-and-pull should be happening constantly. Yet, I can’t even muster up the courage and effort needed to make any sort of boundary for myself in the first place to try this push-and-pull method at all.

I will constantly say yes to just about anything someone wants me to do. Even if I don’t have the time, energy, or desire to do what they are asking. I really can’t say no.

My friends want me to go out; let’s go I’ll be ready in 10.

Work wants me to take on an extra role or shift; no worries I can do it.

Meanwhile, I have 10 assignments due, two shifts, four classes, and a club meeting the very next day. And I’m not prepared or started on any of the things I need to actually get done.

Not being able to set these boundaries makes it so much harder to have time for myself, which just leaves me burnt out and unmotivated to do anything of importance. Yes, my friends and work are extremely important to me, but sometimes there are other things that should be more of my focus.

And all I can think about when I’m at the hangout or on that extra shift is how I wish I had said no, and how I wish I could set those boundaries for myself.

When you begin to think about boundaries, it is all a matter of personal preference. No two people’s boundaries will be exactly the same. Even if it’s the “same,” it will vary by degrees of intensity and how flexible a boundary is to a person.  

But I love work (more like the money and sometimes the work), and I definitely love my friends, so why would I say no to them? It’s hard trying to find that balance between when to say yes and when to say no.

As much as I want to say no, I’ll most likely keep going on saying yes. That’s my push, I guess, so now I just have to find my pull. Which you would think would be the easier part of the two.

AnnMarie Truesdell is the Events and Sisterhood Co-chair for Her Campus at St. Bonaventure University. She is from Southern Maryland and excited about her second year in Her Campus. AnnMarie intends on writing about many things including books, self-care, travel, and more.

AnnMarie is a sophomore at St. Bonaventure, majoring in Literary Publishing and Editing and minoring in Philosophy of Law and Politics. Her Campus is the first club AnnMarie joined at SBU but it gave her the courage to join many more. She is now also the treasurer for the book club and an editor for the Laurel. On top of that she is in the Honors Program at SBU and Phi Eta Sigma. Ever since she was young AnnMarie has always enjoyed writing and believes Her Campus is a great way to improve and learn from the sisterhood that comes with the organization.

Outside of her academics AnnMarie enjoys sports, reading, photography, and being with the people she loves. Her favorite thing to do is sing her favorite songs with her best friend. Along with read her favorite book The Invisible Life of Addie LaRue and watch her comfort movies, Harry Potter, Twilight, and The Hunger Games.