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This article is written by a student writer from the Her Campus at Pepperdine chapter.

This week I did Pressed Juicery’s Cleanse 3 which is their most intense cleanse. Each drink is labeled in the order you are supposed to drink them every 2 hours.


It consists of six drinks and two waters this time. I paid $35 for everything thanks to the Pressed Juicery membership (which I highly recommend because it is basically free and you can cancel whenever and restart whenever…check their website for more info).


I started my day at 11 a.m. with Greens 1. This juice is 50 calories and contains cucumber, celery, spinach, lemon, kale, and parsley. I am not a fan of this juice which is probably because I am not a fan of vegetables to begin with. However, it is bearable and low calorie and sugar which is great.


I had a protein shake at 12 p.m. just because it’s what I always do and I worked out.


At 1 p.m. I had Citrus 2. This was probably my favorite juice of the day. It is 130 calories and contains cucumber, pineapple, lemon, coconut water, and aloe vera. It has a ton of antioxidants and is yummy refreshing juice to have.


At 3 p.m. I had Greens 2. This one is 140 calories and is made of apple, cucumber, celery, lemon, spinach, kale, and parsley. This one doesn’t taste awful and is definitely bearable. This juice is a great energy boost and has lots of vitamins.


At 5 p.m. I had Greens 1 again. 


At 7 p.m. I had Greens 3. It is 140 calories and consists of apple, celery, lemon, cucumber, spinach, kale, parsley, and ginger. Ginger is not my favorite taste, but it is not overbearing in this drink.


And finally, at 9 p.m. I had Chocolate Almond. It is 330 calories and consists of almond milk, dates, alkalized cocoa powder, and sea salt. The cleanse actually comes with Vanilla Almond, but I asked to switch it out because I prefer the chocolate. It is nice to have at the end of the day to feel a bit more full.


I had the chlorophyll water throughout the day and had the aloe water right before bed. Today was good. I was definitely low energy, but I also didn’t have my usual caffeine fix so that’s to be expected. This cleanse is great for those who want something a bit more intense or who are experienced.

Emma Thomasson

Pepperdine '21

Hello! My name is Emma. I am a student at Pepperdine University and I am studying Philosophy with the hopes of obtaining my MFT license after I graduate in 2021. I was born in Houston, Texas, and raised in Waco, Texas. That being said, I am avid supporter of Baylor sports and TexMex! I believe mental health is the most important thing to maintain in college. Some ways that I maintain mine include (but are not limited to) boxing, Disney, and beach days with my friends out here in Malibu!
Melissa Locke

Pepperdine '21

This is my senior year of college and I'm a Public Relations major with a Creative Writing outside concentration. I was born and raised in So-Cal and love it so much I couldn't go too far. As much as South California is my home, I adore traveling and learning about other cultures. A Disney fan to the core you can find me watching any of their movies, or breaking my bank account at Disneyland, and if not I'll probably be reading, writing, or enjoying the Malibu climate.