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Healthy Snacks for Running To Class

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Madeline Frisk Student Contributor, Oregon State University
This article is written by a student writer from the Her Campus at OR State chapter and does not reflect the views of Her Campus.

It can be tough as a college student trying to find healthy snacks that you can actually enjoy, too. It’s not all salads and tofu out there – you have many options available to you both on campus and off. Try incorporating fruits, veggies, salads and more into your day for a healthy energy kick!

On Campus Options

1. Veggie Sushi Roll

Arnold Dining Center: Nori Grill

2. Apples and Peanut Butter

Memorial Union: JavaStop

3. Pear and Almond Salad

Marketplace West Dining Hall: Cooper’s Creek BBQ

4. Grapes

Marketplace West Dining Hall: Clubhouse Deli

5. Greek Orzo Salad

Marketplace West: Clubhouse Deli

6. Hot Oatmeal, served with your choice of raisins, brown sugar and milk

Memorial Union: Pangea Café

7. Steamed Rice

International Living-Learning Center: Cascadia Market

8. Fruit Salad

Kelley Engineering Center: e.Cafe

9. Peanut Butter, Honey and Banana Sandwich

Kelley Engineering Center: e.Cafe

10. Vegetarian Wrap with Spinach, Mushrooms and Tomato

Dixon Recreation Center: Dixon Café

Off Campus Options

1. Clementines

2. Fruit Smoothie

3. Pumpkin Seeds

4. Granola Bar

5. Crunchy Chickpeas

These require slightly more work than the others, but they are well worth it.

Instructions: Cook a 15-ounce can of drained chickpeas in an ovenproof skillet with 2 tablespoons of olive oil and 1 teaspoon each of cumin and smoked paprika. Cook for 2 minutes. Season with salt and then bake for 20 minutes at 425 degrees Farenheit.

6. Ants on a Log

For this snack you can either go with the classic ants on a log recipe of celery, craisins and peanut butter, or you can try some different variations such as these: Hummus and Olives, Cream Cheese and Sundried Tomatos, Almond Butter and Craisins, or Guacamole and Black Beans.

7. Craisins

8. Cheesesticks

9. Cucumbers with Lime Juice and Salt (and Chili Powder as needed)

A good roommate taught me this one, and though at first I was suspicious it really curbs your appetite when you just don’t know what you want to munch on.

10. Dark Chocolate

Everybody deserves a treat every once and a while, so here’s yours. Grab a bar of dark chocolate for that slightly healthier kick and enjoy. Maybe even get one with fruit flavoring to feel extra healthy!

I hope this list gave you some more snacking options to add to your busy day! Comment below what your favorite snackis, or if you decide to try one of these. 

Madeline is a Senior at Oregon State majoring in Merchandising Management and minoring in writing. She was the 2016-'17 president of Chi Theta Phi, a local design sorority on campus. If she's not in class, at a club meeting, chapter, or writing, she's probably spending time with her family, friends, walking her dogs, eating junk food, or watching too many crime, comedy, or fashion shows on Netflix. She likes cheese, dogs, creative projects, obnoxious animal prints, garage sales, farmer's markets, and generally just being silly.