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Health

5 Easy Yoga Moves That You Can Do in Your Dorm Room

Yoga is a great easy way to relieve stress with minimal effort. These poses are simple and perfect to do either morning or night. These five easy moves will leave you feeling refreshed and are so simple you can do them in your dorm room!

 

1.Forward Fold

2. Cobra

3. Butterfly

4. Child’s Pose

5. Reclined Pose Twist

HCXO,

Mary Kate Callahan

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