Do you love holistic healing? Are you looking for another way to level up your self-care? Do you enjoy wellness options that are affordable? Are you in need of another way to cope with stress? Is your favorite living space in need of a new lamp? Do you love the color pink? If you answered yes to any of these questions, I’m beyond excited to share with you the wonderful benefits of Himalayan salt.
Benefits of Himalayan Salt Lamps:
- Releases negative ions which are great for stress reduction and combating the positive ions we face from electricity
- Encourage your brain to release happy chemicals and regulate your mood
- Helps with irregular sleep patterns
- Purifies the air and makes breathing easier
Benefits of Himalayan Salt via Baths or Massages:
- All of the benefits of the salt lamps!
- Mild skin exfoliation
- Replenishes magnesium
- Calms inflammation, including skin inflammations like psoriasis or eczema
- Helps with circulation
- Soothing
After reading all these glorious benefits, I hope you’re ready to get shopping and bring this healing powerhouse into your life! Even better, all of these options are completely budget-friendly. I encourage you to shop at your favorite small business, but Bed, Bath & Beyond, Amazon and Walmart have great options too.
I love turning on my Himalayan salt lamp every morning and watching the pink glow wash over me. Right next to it you’ll find my Himalayan salt stone that I gently massage myself with at night before bed so I can relax. I purchased this stone, which I refer to as my pet rock named Fifi, after my Himalayan salt stone massage at the spa I work at. I fell in love with the way the warm stone glided over my body and replenished my energy. As the stones worked into my muscles, I felt every ounce of tension and stress alleviate.
If you’re still feeling a little skeptical because you’ve stumbled across articles that show there’s no scientific evidence behind some of these claims, let me put it to you this way. Of course, pharmaceutical companies don’t want to show you the evidence backing holistic healing practices because then we wouldn’t be pouring billions of dollars into those conglomerates, but friend, you know better than that.
Think about a time when you listened to the rain falling or stood next to a beautiful waterfall. Imagine the sounds, the smells and the calming fresh air surrounding you. Rainstorms and bodies of natural water produce negative ions. You’ve experienced firsthand how refreshing negative ions are! Himalayan salt simply makes those negative ions more accessible to you.
You’ll be amazed at how this beautiful holistic healer can boost your mood and help your health. Whether you chose to purchase a lamp, get a Himalayan salt stone massage, soak in a bath or through any other product, you’ll be thankful you invested.
Love,
Camryn