It’s officially that time of year again. Pumpkin spice everything, over-sized sweaters, leggings, boots, hot cider and football. As midterms approach, our stress levels increase and the motivation to exercise or eat healthy foods begins to slowly decrease. Instead, we like to binge eat and watch marathons of shows on Netflix!
This guilt-less recipe takes less than five ingredients and five minutes to make! Begin with 1 cup of greek yogurt, add honey, maple syrup and chopped walnuts- however much as you desire. Pair with your favorite fruit as a dip or use it as a spread for bagels. If you want even more health benefits, you can mix in a tablespoon of chia seeds. This dish is best if chilled overnight but you may want to hide it from your roommate!