Finals week is approaching, and you know what that means: your caffeine intake is about to skyrocket. Whether you need something to accompany your marathon study sesh or late nights in the library, these caffeinated treats will get you through it!
Coffee
This one’s a given – but if you’re really looking for a strong drink to perk you up, skip the Frappuccino and go right for black coffee. This has the most caffeine content and it’ll be more effective than any other sugary coffee drinks. If you’re in the mood for a sweeter drink without overloading on calories, go for latte or cappuccino with skim, almond, or soy milk. It’ll still taste delicious without being overloaded with calories.
Tea
If coffee’s not your thing, brewed tea is a great alternative. Whether you take it iced or hot, black or fruit infused, tea will also do the job and keep you alert and awake when you need to focus the most.
Matcha Latte
Not only is this trendy green tea drink super Instagrammable, but it also has more caffeine content than brewed green tea. If you’re not in the mood for a lot of caffeine, skip the black coffee and reach for this – it has half the caffeine content that’s in one cup of coffee.
Chocolate
If you aren’t feeling a drink, indulge in a chocolate bar instead! The caffeine content in a chocolate bar is higher than the caffeine content in a soft drink – so even though you satisfy your late night sweet tooth cravings, you’ll get a boost of energy too.
Ice Cream
Did you know ice cream has caffeine in it? It does! Reach for a flavor with a chocolate or coffee base – these have the caffeine you want.
But… don’t forget H2O!
Caffeine is great and all, but don’t forget to drink water, too. It’s no secret that water is the best drink. Not only does it hydrate your body and your brain (which is, you know, important for studying), but drinking enough will keep you alert and refreshed. While you can treat yo’self with your favorite caffeinated drinks, don’t neglect water – your body will thank you.