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KATIE STEVENS, MEGHANN FAHY, AISHA DEE
KATIE STEVENS, MEGHANN FAHY, AISHA DEE
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Career > Her20s

How to Find your Support System

The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus.
This article is written by a student writer from the Her Campus at Hampton U chapter.

In college, every student is stressed. Whether you are worried about choosing the right major, choosing the right friends, choosing the clubs, or even choosing the right job offer. All students go through this feeling of wanting to give up. It is important to realize that when your mind is focused on a specific task nothing is impossible. Here are support systems that each student can reach out to in order to feel inspired throughout college and even life. 

Is blood really thicker than water?: 

The first support system is your family. Whether it’s cousins, aunts, uncles, grandmas, your parents and much more, these people will have your back through thick and thin. Your family is usually the people that you grew up with and they have acknowledged your personality and who you are as a person which can appeal to and contribute to your support. Even if your family is in the area or eight hours away a call, text, or even email can go a long way in order for you to gain the support you need.

What about your friends?:

The next support group that can help you through dark times is your friends. It was once said to choose your friends wisely as these are the people that know who you are and can help you with a friendly talk, solutions to an assignment or a night out just to hang out because leisure time can clear your mind of stressful thinking. Your friends can even be considered your family as they go on this college journey with you.

Do you got a boo?:

The next support system can be your significant other. This is another person that should be chosen wisely as they can be there for you romantically and mentally. When the times are up, they can be your biggest supporter, and when the times are low, they can be the ones you also seek for advice. Many people do not have significant others, but if so, this is a good person to speak to if you do not feel comfortable with your family or friends. 

 Venting to a Therapists?:

Last but not least, you can also talk to a therapist. In the black community, sometimes it is known to be taboo to speak with a therapist. Therapists can be so helpful when dealing with internal and external conflicts. They can be so honest with you and tell you the steps you should take in order to have a positive outcome to your issues for your future endeavors. Do not be afraid to open up to them and be vulnerable because they want to help and see you succeed.

In short, it is ok to look to other people for help. Sometimes you can not heal alone. Talking through your problems can really help lift those problems off your shoulders and ensure a better life. Everyone can use time to reevaluate their problems and make decisions to better themselves for a happier life.

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Alexis Golston

Hampton U '22

Hey y’all!! My name is Alexis Golston and I am a business management major from Brooklyn, New York.