You probably clicked on this article because your current birth control isn’t working for you or you have no clue where to begin—and that’s okay!
With so many birth control options out there, at times it can be extremely overwhelming to know which might be the right option for you, so let me map it out.
There are five main types of birth control used by women including the pill, the ring, the IUD, the shot, and the arm implant (more information can be found at Planned Parenthood). All five options have very high percentages of lowering your chances of getting pregnant, but it really comes down to what works with your body.
(Photo Courtesy of OBGYN Associates of Central FL)
I started taking the birth control pill when I was 17. I was in the doctor’s office, and my pediatrician threw a red plastic container at me; inside was 28 pills. She told me nothing whatsoever on when or how to take the pills properly. I left the appointment in utter confusion. Let’s just say the next weeks to come didn’t go so well. I was breakthrough bleeding, my acne got worse, and I was in a terrible mood.
I ended up scheduling an appointment with my OBGYN and was given a different pill to start on. My Gynecologist went over the process of being on a birth control pill and the most effective way to take it. I left feeling confident and in control of my body, which is exactly the feeling I want you to have after reading this article.
Option 1: The Pill
If you are very forgetful, the pill is not for you! It is most effective (91%) when you take it at the same time everyday. To remind yourself, keep it on your nightstand so you can take it right when you wake up!
There are two types of birth control pills, the progestin-only pill and the combination pill.
The progestin-only pill contains one hormone: progestin. It’s recommended for those who have heavy bleeding and menstrual cramps; it can decrease the amount of blood or stop your period all together. The combination pill contains two hormones; progestin and estrogen. This pill is recommended to those who have irregular periods.
Both pills could potentially cause weight gain, acne, bloating, or heavier periods.
Option 2: The Ring
The ring, or the NuvaRing, is a safe and simple form or birth control that you insert into your vagina. It uses both estrogen and progestin, which is absorbed into your body once inserted. This easy to use birth control is 91% effective in preventing pregnancy.
Make sure you check the expiration date before you use the ring. All you do is squeeze the sides together and push up into your vagina, like you would with a tampon. If inserted correctly, you will not be able to feel it when you walk around.
Once three weeks have passed, simply hook your finger on your inserted rings and slowly pull it out. The following week you will get your period (pads and tampons are okay to use, but make sure to avoid menstrual cups). After seven days, put a new ring in and repeat the process!
There are a few side effects that will usually last from 2-3 three months. These include spotting in between periods, tender breasts, and headaches.
Option 3: IUD
The IUD is a very low maintenance form of birth control and it’s 99% effective (woo-hoo!!!!). If you’re one to forget, the IUD is perfect for you! It is easily inserted through a speculum, passing your cervix, and into your uterus. The great thing about these bad boys are that they can last for multiple years, and if you want it removed, all it takes is a quick trip to the doctors office.
There are two types of IUDS, copper and hormonal. The copper IUD does not contain any hormones. It lasts for about 12 years and some women love it because it’s the most “natural” option. The hormonal IUD, containing progestin, essentially works the same way that the progestin-only oral pill works. This type of IUD lasts for an average of 5 years.
On the other hand, it is not recommended to get an IUD if you have an abnormally shaped uterus. Some of the side effects it may cause include back pain, very heavy bleeding during the first few weeks, bleeding in between periods, pelvic pain, or a pelvic infection.
Option 4: The Shot
The shot, also known as the “Depo Shot” is a shot administered by a physician every three months. It is most effective (91%) when you get the shot on time each month.
If you’re a busy gal, it may be hard to keep up. Scheduling an appointment three months in advance can be hard, especially if plans come up. You may end up rescheduling your appointment or forgetting it all together due to the period of time between appointments.
The shot contains the hormone progestin, which by now you should be familiar with. This hormone stays in your system for the allotted amount of time, preventing pregnancy. The shot is also known for making periods lighter.
There are some downsides to getting the shot. You could experience an inconsistent period for the next year. Some people experience heavy bleeding, spotting, or no period at all. After a year, this should settle down. Many women looking to get pregnant typically don’t use this type of birth control because it takes 10 months after your last shot to become fertile again.
Option 5: The Arm Implant
The arm implant is an extremely low maintenance form of birth control. The arm implant, also known as Nexplanon, is 99% effective in preventing pregnancy.
A doctor will insert the implant, which resembles a smaller version of a toothpick, under the skin of your upper arm. One doctor’s visit is all it takes to be protected from pregnancy for 5 years, no other twists or turns. The implant releases the hormone progestin to prevent pregnancy.
It is also super simple to remove with one quick trip to the doctor’s office. You are able to get pregnant immediately after the removal which is why women who are looking to start a family soon opt for Nexplanon.
1 in 3 women completely stop getting their period after a year who have the implant, but it can also cause long term spotting or heavier periods which is not rare.
These five birth control options are all effective, but it is up to you to decide what works with your body. If you are still uncertain about which type is right for you, I highly recommend scheduling an appointment with a Gynecologist, who comes once a week to the Earle Infirmary here on campus. While you’re at the Infirmary, go ahead and grab yourself some condoms (they’re free!) because no form of birth control will protect from sexually transmitted infections.