Welcome to your one-stop shop regarding everything health and fitness. Weekly to bi-weekly, “Training with Tara” will support our readers’ needs of fitness inspiration, workout guides, healthy meals and more. So, don’t be afraid to send in requests for next week’s column; we’ll be glad to accommodate.
Talloweek is upon us and it deserves a better costume than a basic black cat and a Harley Quin cosplay. For the girl who loves Halloween almost as much as she loves her gains, these 10 costumes will be your perfect fit – plus a fairly easy find in your closet.
Ballerina
Courtesy: Halloweencostumes.com
What they do might look easy but it’s actually one of the hardest things to do. So even though they appear sweet you know that a ballerina is a lot tougher than she looks.
Olympic Women’s Soccer Team
Courtesy: Twitter@alexmorgan13
Time to look for some jerseys and represent the number one women’s sports teams. Not only winning 3 World Cup titles but also 4 Olympic golds, you better add a metal to your costume to make it as authentic as possible.
Cheerleader
Courtesy: pinimg
Give me an S-C-R-E-A-M! Halloween is definitely something to cheer about so put on a pleated skirt and grab some pom poms to celebrate being a Florida State Nole.
Workout Barbie
Courtesy: TFM
Who wants to be a regular Barbie for Halloween when you can be workout Barbie instead! So, grab that unitard and some leg warmers and make it a Barbie world.
Richard Simmons
Courtesy: PopSugar
Have a little fun and dress as this aerobic exercise staple.
Color Runner
Courtesy: Tumblr
A shout out to the best run ever, re-celebrate that day by dressing in some colors and running gear.
Baywatch
Courtesy: Business Loans Info
It might be Fall, but you’ll be rocking that summer body in a classic one-piece and red shorts from the iconic Hollywood movie.
Serena Williams
Courtesy: Zimbio
Who doesn’t want to pretend that they’re the best female athlete in the world just for one night? Putting together an all-white ensemble, pair your outfit with a tennis racket to make people believe you just came from winning Wimbledon.
Boxer
Courtesy: pinimg
Prepare yourself cause you’re about to be a knockout! Adding in a cosmetic black eye for a next level look, you’ll be making people wonder how the other person came out of the fight.
Sporty Spice
Courtesy: Sunglasswarehouse
An athlete in her own right, Sporty Spice was years ahead of the athleisure trend. So, turn Halloween into a throwback and enjoy the era of the Spice Girls once again.