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fall day in landis, outside strozier, florida state campus, golden hour
fall day in landis, outside strozier, florida state campus, golden hour
Madeline Schmidt
Life

5 Campus Activities You Can Do to De-stress During Midterms

This article is written by a student writer from the Her Campus at FSU chapter.

Midterm season is here, and it’s feeling like crunch time. Between the all-nighters, caffeine overloads, and endless study sessions, it’s easy to feel like you’re running on empty.

But don’t worry, midterms don’t have to be all stress and no relief. Plenty of spots and activities around FSU can help you clear your head and take a break when things start feeling overwhelming. Here are five of my go-to places to unwind and reset during the chaos of midterms!

lying on Landis Green

Landis Green is the ultimate go-to for stress relief. When your head feels like it’s about to explode with all the information you’re cramming, Landis’ sprawling open space and calm atmosphere offer a quick mental reset.

You can rent a lounge chair from Strozier, lie back, and let the gentle breeze wash over you while enjoying the perfect Florida weather. Whether you’re taking a power nap, reading a book, or just people-watching, Landis is the best spot to pause and recharge for the rest of your day.

Chilling on Mina Jo Powell Green

If Landis is too crowded or you need some quieter time, Mina Jo Powell Green is an equally relaxing but more peaceful alternative. Tucked away near the heart of campus, it provides the same peaceful vibe but with fewer distractions.

The grass is perfect for a picnic, or if you’re feeling a bit more introverted, find a quiet spot to sit and clear your mind. It’s the ideal escape when you need a breather from the midterm madness without having to venture far from campus. Walk around the space or simply sit back and enjoy the solitude.

Paint Pottery at the ASLC
@scroll.patrol.fsu

Come join me on this week’s Digital Detox Diaries: we are discovering the ASLC’s (Askew Student Life Center) Paint-a-pot! 🎨 #fsu#digitaldetox#painting

♬ pretty isnt pretty – speed_up-1989

Sometimes, the best way to de-stress is through creative expression, and Paint-A-Pot at the Askew Student Life Center (ASLC) offers just that! This unique activity is perfect for when your brain needs a break from studying.

You can paint your own ceramic mug, plate, or even a fun ramen bowl. It’s a simple but effective way to unwind while getting your hands dirty and focusing on something fun rather than exams.

The best part is that it’s a slow-paced activity, allowing you to completely engage in the process. You can also leave your piece to be fired and return later to pick it up, giving you something tangible to enjoy once midterms are over.

Enjoying the Zen at the FSU Labyrinth

When you’re looking for true peace and quiet, the Psychology Building Courtyard is a hidden sanctuary. The FSU Labyrinth path of lush greenery and winding paths provides a soothing escape from the usual campus chaos. It’s tucked away just enough that it’s rarely crowded so that you can immerse yourself in the calm surroundings.

Whether you’re just strolling or sitting by the beautiful landscaping, the nature will help ease your mind, and you’ll feel rejuvenated in no time. This spot’s ideal for moments when you need to disconnect and refocus.

Exercise at The Leach

It may seem counterintuitive to hit the gym when you’re already feeling burned out, but a quick workout session at the Leach can do wonders for your mind and body. The Leach may be packed with people, but the variety of activities available makes it easy to find a way to blow off steam.

Whether you hop on the treadmill for a quick jog, hit the StairMaster for a few minutes of action, or join a fitness class like Mat Pilates or Zumba, movement can be a fantastic way to reduce stress and get your endorphins flowing. Even if you’re not in the mood for a full workout, a brisk walk around the indoor track or a short workout class can clear your head and help you return to your studies feeling more energized.

Midterm season can be intense, but it’s all about balance. Don’t forget to take a break, recharge, and be kind to yourself. Try these five activities to de-stress during midterms — you’ll thank yourself later!

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Melany Rodriguez is a first-year staff writer at the Her Campus at Florida State Univeristy Chapter. She takes part in writing Campus, Lifestyle, and Culture-related articles on the site, including articles about pop-culture news, music, and books. Beyond Her Campus, Melany is pursuing a major in Public Relations and hopes to double major in Editing, Writing, and Media on her way to becoming a journalist. She is a member of the Hispanic/Latinx Student Union and prides herself in the unity of her community. She was a writer for her high school’s published newspaper Baitline News and has used this motivation to join other major publications at Florida State. In her free time, Melany enjoys reading fiction novels and memoirs as well as watching romantic comedies with her friends. Her carefully crafted Pinterest boards are her most prized possessions, and an Iced Chai Latte with cold foam with a side shopping spree is the best way to spend her weekends. She loves to travel and hopes to study writing abroad in Italy to explore more of the world ahead.