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Self-Care

This article is written by a student writer from the Her Campus at DePauw chapter.

In the midst of exams and papers, it is important to still take a moment to yourself to maintain self-care. Here are four ways to stay sane as work piles up and finals approach!

Create a poppin’ playlist to get you through your study sessions. Personal Recommendation : SZA – CTRL album (2017).

Indulge in your favorite scent! Lotion, body scrub, face masks, etc. Bath and Body Works’ Stress Relief line will alleviate your stress a little more with each use!

Create a safe space for yourself! Light a couple of candles, water your plants, and complete a few breathing exercises. Having a clean and comforting work environment can help you relax while still remaining productive!

Last, but certainly not least, indulge in seasonal drinks! Iced or hot, coffee or tea, seasonal drinks can help you relax while also giving you a boost of energy from the caffeine!

Good luck on all assignments with due dates swiftly approaching. Be sure to engage in some self-care!