Fancy a Black Panther-inspired boost for your warm-up run? Look no further than this mini playlist with a few tracks from the movie soundtrack, warmups, and sets of jogs, runs, and sprints complementing each song that will have you channel your inner warrior and feel like you’re running in the jungles of Wakanda. Whether it is in the great outdoors in your nearest park, for example, Oz Park, or the indoor track at The Ray Meyer Fitness Center, these tunes pair with any location!
Photo Courtesy of Marvel
1. Redemption- Zacari, Babes Wodumo
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1 minute and twenty seconds of butt-kickers
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1 minute and twenty seconds of jumping jacks
2. Opps- Vince Staple, Yugen Blakrok
– 1 minute and thirty seconds of jogging
– 1 minute and thirty seconds of running
– 1 minute and thirty seconds of sprinting
3. X- Schoolboy Q, 2 Chainz, Saudi
– Repeat set
4. DNA.- Kendrick Lamar
– Repeat set
5. All The Stars- Kendrick Lamar, SZA
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Finish with jogging for 1 minute, and 2 minutes of walking for cooling down
Photo Courtesy of Marvel
Remember to stretch before your warm to keep those muscles nice and healthy: relax, pace yourself, breath, stay hydrated, and have fun with this run! You are definitely more than welcome to add in any other songs for a longer workout if you want, and do share this playlist, and warm up routine with other Black Panther and Marvel fans so that they can join in on the fun, and stay healthy in the process. Best wishes to all Her Campus readers for great self TLC, and salud to great comics and health!