A Hug In A Cup

Feel like you’re missing out on fall treats because you’re in the dorm? Worry no more! You can enjoy the taste of fall in minutes with these festive mug cakes with just your microwave and a few ingredients!

The staple flavor for fall is, of course, pumpkin spice. Try this pumpkin spice mug cake!

Image from My Southern Health


1/16 tsp ginger

2 tbsp pumpkin purée

4 tbsp flour

¼ tsp baking powder

⅛ tsp cinnamon

1/16 tsp cloves

2 tbsp white sugar

½ tbsp oil

2 tbsp milk

Get the recipe here.


It’s the season for apple picking, so you know what that means! Caramel apple mug cake!

Image from Mildly Meandering


2 tbsp apples

2 ½ tbsp apple sauce

1 tbsp caramel sauce

¼ tsp baking powder

¼ cup flour

2 tsp streusel

1 tbsp sugar

1 tbsp milk

Get the recipe here.


This espresso mug cake is perfect for fall mornings to go with your pumpkin spice latte.

Image from Kurryleaves


1 egg (large)

6 tbsp self-raising flour

4 tbsp sugar

4 tbsp sunflower oil (or substitute)

2 tbsp instant coffee

2 tbsp milk

Get the recipe here.


Are you trying to go keto? This cinnamon roll mug cake has you covered.

Image from Kirbie’s Cravings



2 tbsp butter (melted)

3 tbsp almond flour

1 egg

½ tsp ground cinnamon

½ tsp baking powder

1 tsp stevia powder


1 tbsp butter

¼ tsp ground cinnamon

½ tsp stevia powder


1 oz cream cheese

½ tsp stevia powder

Get the recipe here.


Satisfy you fall cravings with these delicious recipes! Find more on Pinterest.com