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Wellness > Mental Health

5 Ways to Chill Out after a Stressful Week

This article is written by a student writer from the Her Campus at Cornell chapter.

The week after Spring Break is always a tough one. You just get back to campus from your blissful week off and suddenly you’re slammed with prelims, assignments, and just about everything a week of work at Cornell can throw at you. When the week is over though, you’re going to need a nice de-stress session. Here are some ways to chill out after a super busy week:

Read a book

Books can transport you out of your hectic world and into a wildly imaginative, fantastical one. From high fantasy to cozy contemporaries, you have your pick of relaxing destinations to take your mind off things for a little while.

Give yourself a mani/pedi

Maybe don’t spend as much as Paulette, but giving yourself a quick manicure and/or pedicure can be the cure to a lot of running around and stressing. It’s a nice 20 minutes of just sitting down and focusing on something so simple that’ll make you feel fabulous afterward.

Binge-watch your favorite show on Netflix

Streaming your favorite TV shows is your friend! Not when you’re procrastinating on work, but as a reward for all your hard work all week. Sit down and watch some Parks & Rec or whatever strikes your fancy.

Eat out with friends

Everybody needs to eat! So you might as well take a little extra time out of your day to wind down with your besties over a nice meal. There are so many great places to eat out or order-in in Ithaca.

Get organized

Make like Amy Santiago and organize your life! A nice room redecoration or desk clean-up can be just what the doctor ordered to prepare yourself for what’s bound to be another jam-packed week next week.

Keep calm and relax!

Kelly Stone

Cornell '20

Kelly is a Senior Communication major at Cornell University with minors in Creative Writing and Information Science. She loves reading, writing, fashion, and her dogs.
Asian Studies major who enjoys horseback riding, crochet, singing, and musical theater. Passionate about public service and addressing economic inequality and women's, LGBTQ+ and minority rights.