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Monday Meals with Monica: Roasted Veggies

It’s Monday Meals with Monica! You need some healthy, easy sides to accompany your main dishes. Here’s how to make delicious roasted vegetables.



  • Two handfuls of baby carrots
  • 6 baby portabella mushrooms, sliced
  • 1 pepper, sliced
  • ¼ broccoli head, sliced
  • ¼ onion sliced
  • 2 Tbsp Garlic powder
  • 1 Tbsp Rosemary
  • 2 Tbsp oil
  • 1 tsp ground black pepper


Place all ingredients, mixed, onto a cookie sheet. Bake in oven for 20 minutes at 350*.


If you have questions or suggestions for the next Monday Meal, please comment in the section below!


Monica Sager is a freelance writer from Clark University, where she is pursuing a double major in psychology and self-designed journalism with a minor in English. She wants to become an investigative journalist to combat and highlight humanitarian issues. Monica has previously been published in The Pottstown Mercury, The Week UK, Worcester Telegram and Gazette and even The Boston Globe. Read more of Monica’s previous work on her Twitter @MonicaSager3.
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