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This article is written by a student writer from the Her Campus at Cal Lutheran chapter.

Where is the love? If you are like me, you’ve got the Black Eyes Peas on your mind singing their 2003 hit, which questioned listeners to identify where there truly is love in this world. When I was listening to this song the other day it didn’t feel like much of a throwback tune because its message is still extremely relevant.

I don’t know about you, but there is a point where I can’t bare to hear more bad news. I know it is the norm to read about or watch clips regarding the brutality, violence, and tragedy that occurs daily around the globe. It is good to be aware about what is happening around you, but don’t you ever question why all you ever hear about is the negativity in the world? What we see in the media is never really under our control. We can limit ourselves from being exposed from it, but we can’t ignore that the terrible things are still happening. What we can control is our own love and how we choose to spread our love in these times of hate. Here are some ideas to consider.*blogspot.com

  1. Give. Whether you are donating a dollar to an individual in need or donating your time to a charity of good intentions, be generous with your sharings and be quick to help a fellow individual out. Giving does not always mean you must give someone something of monetary value… some of the most valued gifts in the world have everything to do with simply being kind. What can you give that shares kindness? How can you be kind?

  2. Acknowledge. It feels pretty lousy to be ignored and there are only so many times a person can reject your smile before you begin to question whether something is wrong with yourself. Don’t take it personal if someone doesn’t smile at you or if your own acknowledgement to a passerby is rejected. Take the time to make eye contact with others every once in awhile or take a moment to talk with someone who is in need of a friend. Let people know you care and are aware of their presence. Don’t give up on human interaction.

  3. Listen. We as people notice our surroundings pretty well and we can sense when something is not right with a friend or even a stranger. It is one thing to acknowledge that someone is not okay and it is quite another to listen to what exactly the person is going through or struggling with. Be a listener and offer advice.

  4. Love yourself. Every now and then it is necessary to practice self love. Just commit to doing something that truly brings you joy at least once a day. Maybe spend five minutes out in nature to think in solidarity. Maybe doodle, exercise, or pick up a hobby you haven’t had the time to commit to. The point is that when spreading love, it helps that you understand it is vital to have self love too.*indoindians.com

 

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Lauren Rezak

Cal Lutheran

I am an Environmental Science major at California Lutheran University who also has a passion for art.
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