Often in life, we find ourselves unable to put into words the emotions we are feeling. Love, sadness, happiness, ecstasy, desire, anger, and a million other sensations swirl around our brains in peak moments of joy and despair. I know how overwhelming the human mind can be, and I’ve found that writing is the cure to overthinking.
When I feel something, I really feel it. The joy I receive from a good laugh with a friend lights my heart with warmth for the rest of the day. A particularly romantic day with my boyfriend makes my heart burst with love and affection. For better or for worse, the dark emotions fill my brain in the same manner. A bout of homesickness leaves me feeling drained and fatigued. Getting into an argument with a friend makes me jittery, disappointed, and guilty.
Writing letters to the people that trigger, support, or muddle your emotions is a fantastic way to sort them out. Moreover, writing letters to those you love, miss, or want to make up with is the perfect way to make your feelings known.
A thought-out, sincere letter can calm nerves, dissuade anger, and make a heart bloom with love. In a letter, you can tell your lover every aspect of them that makes you smile. You can wipe away tears, spark a grin, and initiate laughter. In a letter, every word is clear. Every thought is defined. Every emotion is present.
Take the time this week to send a loved one a letter. Share the warmth and let your feelings be known — you won’t regret it.
Want to keep up with HCBU? Make sure to like us on Facebook, follow us on Instagram, check out our Pinterest board, and read our latest Tweets!