This article is written by a student writer from the Her Campus at BU chapter.
Best Foods to Eat During Finals:
1. Iron
Eat foods with iron to maintain physical energy. Foods that are high in iron include nuts, meat, dark chocolate, seafood, and beans.
2. Vitamin B
Foods with Vitamin B keep the brain energized. Try to eat tofu, bran, eggs, and potatoes.
3. Bananas
Bananas are good memory foods.
4. Vegetables
Vegetables, such as spinach and peppers, help keep us energized and they keep us full for a long time.
5. Green Tea
Try not to drink too much caffeine because it will make you jittery. Consider switching out coffee for green tea, which will keep you hydrated and energized.