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Want to get tight abs? This is the workout program to get that! :-)
- 50 crunches
- 50 side crunches (each side)
- 50 leg lifts
- 1 minute mountain climbers
- 1 minute plank
Repeat 3 Times!!!
Remember your mind will quit 100 times before your body ever does, so deal with the discomfort and do it anyway!