Tight Abs Workout

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Want to get tight abs? This is the workout program to get that! :-)

  • 50 crunches

  • 50 side crunches (each side)

  • 50 leg lifts

  • 1 minute mountain climbers

  • 1 minute plank

Repeat 3 Times!!!

Remember your mind will quit 100 times before your body ever does, so deal with the discomfort and do it anyway!