It’s officially autumn; the leaves are changing, a jacket is needed for every outfit, and pumpkin-themed everything is already taking over. As a college student, it can be difficult...
Who do you think you are, Mr. DSM? Stop pathologizing my whimsy.
College can be full of stress, but there is a great way to combat it by stretching your mind to find your zen…yoga!
Entre clases, expectativas, responsabilidades, también debemos reconocer nuestras emociones. Descubre por qué aprender no significa dejar lo que sentimos a un lado.
As college students, there is a lot that we are expected to balance. Here are some ways that help me to stay motivated and find stability.
Putting together the most ideal leg day for ultimate gains!
It's strangely easy to choose what you know is bad for you. Walking up miles worth of hills and climbing flight after flight of stairs with nothing but the...
In the age of dating apps, many dating "gurus" claim coffee dates are "low-effort" and indicative of a "low-value man". I strongly disagree with this sentiment, in my opinion,...
The term post-partum breaks down into two parts, post being a prefix meaning after and the root partum meaning birth. This term refers to the first 6 to 8...
When you’re feeling sick, your first thought might be to make a hot cup of tea, curl up in bed, and hope you feel better the next morning.