With midterms just finishing up and finals in the foreseeable future, it might seem difficult to appreciate those extra two days off school for Thanksgiving. But, gratitude is just...
TRIGGER WARNING: Mentions of Eating Disorders AUTHOR’S NOTE: This article is solely based on my own personal experiences. Eating disorders are very complexed and there is no linear way...
POV: you’re sitting by the fireplace, a hot cup of candy cane cocoa warming up your hands. There’s a refreshing aroma of balsam mingled with freshly baked cookies in...
Until last week, I had never attended a concert before! I know it may be hard to believe, but between figuring out what artists and bands I liked in...
The day you start loving yourself for who you are will be the best day of your life.
My experience dealing with post-pandemic stress.
Emotional resilience is the ability to deal with and adapt to stressful situations. Being emotionally resilient doesn’t mean that nothing bad ever happens in your life, or that you...
Sometimes these last few weeks are the most important ones, which means we should put our best foot forward. By this time we’re already feeling the burnout, but don’t...
With everything going on around us and how quickly we learned that can change, I strongly believe it is important to stop and look around and appreciate life when...
She reminded me of the power I always have the power to change and replenish my energy. All or nothing thinking is when we paint things as wholly good...