As most of us are aware, our mental health can affect every aspect of our lives–our social lives: our careers and education, and our hygiene, just to name a...
We all want friends that are supportive, that give us the advice that we need to hear or want to hear. But usually, we don’t consider the draining effect...
Stuck in my house as 2021 was coming to an end, I was extremely bored and needed something to keep me occupied and organized. I had always seen videos...
Social media is bad for all of us. I won’t completely discount the positives, but I personally think it does more harm than good. It is especially detrimental for...
Although we’re only about three weeks into the semester, I’ve noticed that my mental health has already taken a pretty big hit. Between social anxiety and making new friends,...
Break the mental health stigma to increase patient care.
The start of a new semester always feels promising as we set goals and hope to achieve them. As we come out of syllabus week and getting a feel...
“ADHD is only for children. You’re just lazy. Quit being so emotional. Well then set more alarms if you know you’re always late.” For years I thought my inability...
When someone falls and bruises their knees, they cry from the excruciating pain. They cry because they want someone to run to them and check on them, to hold...
Whenever I went out by myself – whether it was to meet a friend for coffee or just running an errand – I always felt like I was being...